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How to get someone to like you?


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My ex texted me I love you kel-el and that’s was it I got so worried they where about to hurt them self I went in to overdrive and my heart is pounding and my head is spinning Ik they are ok now but i can’t calm down


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I think I could have PTSD


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want to hear others experiences with loss and how to cope in healthy ways


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I can’t stand my verbally abusive mother


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I have a best friend and she’s amazing but I can’t help but feel like I’m alone all the time. I just feel like nobody really understands me.


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I need advice about my ex


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Can you name 5 things that made you smile today?


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Me and my s/o are trying to work on our relationship but they did stuff in the past tahts hard to come back from like- -a year ago went back to their ex for emotional help because they don't like opening up to new people and hw help because they couldn't get help from anyone else and were 16 so their phone could've got taken. when they promised they were done with them but I'm not sure if we were tigether for the emotional help part. -went back for hw help while we are tugether and when izzy was flirting with them they just said "not me thinking you still like me" so they acknowledged it but wouldn't say stop which they said was because they were "only focused on getting help for the hw" -told me they didn't tell and say these things they have said to me our whole relationshipwith their exs because they said they meant it with me just not them which is why they said they only said it to me because they thought if they didn't mean it then it doesn't count whxih people said made sense and taht I should forgive them for -probably likes their friend Sophie since their friend said something about them liking Sophie but then when jay asked for her to explain to me what she meant she said as a friend so idk what to trust but off of what I do know I don't think this counts they could or could not like them. -told their gay best friend tehy would date them for what they say was as a joke and they say they don't like boys but they dated boys before but they say they don't anymore and figured their self out. I just think it's weird how tehy felt comfortable saying it to someone -possibly texted their ex on their other acc more recently while I was also logged in to taht they said they couldn't get in. I saw 3 messages but anytime I would open it they would get deleted till I finally screen shotted and showed them and they said their family has the pw to that account and stuff so "it was prob their brother if not someone else" at least that's what they said. but how would u get in to the account then?which was also connected to their email and number. u can't get locked out of a account like that when U can just send yourself a message to change the pw. -sent me a tic tok you wouldn't send to a friend and when I looked in the comments I saw they @ted Izzy. they said that that was their brother on their phone and that their brother took their phone for a sec and said why would I @ them then send that to u. you would do that thinking I wouldn't see it so. so they possibly cheated -liking and commenting on girls pictures which my friend says is just what they do when they find their friends or that person attractive so now I have that to worry about.them liking other girls -ended up texting their bestfriend again after they promised they were done talking to them cause they said that they had to for school cause they were study buddies and the teacher put them in groups. then also texted him about what happened in school that day too because he checked on them. i wouldn't be suprised if they still talk since all I can see is the saved Snapchat chats. My s/o said they wouldn't buy their friend flowers or say they would to anyone and I said if I log in to your acc would I see anything and they said no (whcih later they said they said I wouldn't because it wasn't anything bad since they meant it in a emotionally suppose way and they thought I was asking if I would see anything bad) go ahead I logged in and I saw it and they said "I already knew you saw it cause I got logged out and I planned to talk to you eventually about it but my counselor said to wait even if you brought it up because we had enough to talk about so that's why I didn't tell you when you asked cause she made a order so I wouldn't get overwhelmed " the message also deleted which they first said was because they delete after 24 hours but it was delete after viewing when I checked and then they said it deleted cause the story has been up for 24 hours and got dketed so did their response which their response looked like a saved chat since it stayed after the person replied and it was viewed so if that's the case then they had to have deleted it for it to not be there anymore then they admitted they said it when I confronted them but that's about it. I found out all of this m on my own.they didn't tell me cause of what they thought my reaction would be which was worse cause they didn't tell me. I would rather hear something from them then find out on my own and having to confront them. it makes me wonder what else do I not know that could get to me but I don't know cause I can't find out myself. -possibly still talking to their ex.a comment was made from their account on to their exes post and it wasn't flirting or anything but I asked them about it and they said they didn't do it and that their ig acc it was made on used for be a shared account and the other person still had the password.they showed me proof that someone logged in to the acc on a chrome book whcih they don't have a week befire the comment was made. Everyone including me thinks it  is best to stay because the stuff I'm 100% sure they did was in the past and the stuff they wasn't they say had good reasonings and explanations. they say it's self sabatoge that they want the relationship but they mess up stuff that's good for them cause they don't think they deserve me. my counselor said it's fixable and we should work on it and we both are willing to but theres been times they said they were going to work on it and did but ended up sabatiging again which they're in counseling for. we just need help on HOW to fix it so if any of u have advice on how to fix it let me know please


Use Sup to connect with people on any topic like: Me and my s/o are trying to work on our relationship but they did stuff in the past tahts hard to come back from like- -a year ago went back to their ex for emotional help because they don't like opening up to new people and hw help because they couldn't get help from anyone else and were 16 so their phone could've got taken. when they promised they were done with them but I'm not sure if we were tigether for the emotional help part. -went back for hw help while we are tugether and when izzy was flirting with them they just said "not me thinking you still like me" so they acknowledged it but wouldn't say stop which they said was because they were "only focused on getting help for the hw" -told me they didn't tell and say these things they have said to me our whole relationshipwith their exs because they said they meant it with me just not them which is why they said they only said it to me because they thought if they didn't mean it then it doesn't count whxih people said made sense and taht I should forgive them for -probably likes their friend Sophie since their friend said something about them liking Sophie but then when jay asked for her to explain to me what she meant she said as a friend so idk what to trust but off of what I do know I don't think this counts they could or could not like them. -told their gay best friend tehy would date them for what they say was as a joke and they say they don't like boys but they dated boys before but they say they don't anymore and figured their self out. I just think it's weird how tehy felt comfortable saying it to someone -possibly texted their ex on their other acc more recently while I was also logged in to taht they said they couldn't get in. I saw 3 messages but anytime I would open it they would get deleted till I finally screen shotted and showed them and they said their family has the pw to that account and stuff so "it was prob their brother if not someone else" at least that's what they said. but how would u get in to the account then?which was also connected to their email and number. u can't get locked out of a account like that when U can just send yourself a message to change the pw. -sent me a tic tok you wouldn't send to a friend and when I looked in the comments I saw they @ted Izzy. they said that that was their brother on their phone and that their brother took their phone for a sec and said why would I @ them then send that to u. you would do that thinking I wouldn't see it so. so they possibly cheated -liking and commenting on girls pictures which my friend says is just what they do when they find their friends or that person attractive so now I have that to worry about.them liking other girls -ended up texting their bestfriend again after they promised they were done talking to them cause they said that they had to for school cause they were study buddies and the teacher put them in groups. then also texted him about what happened in school that day too because he checked on them. i wouldn't be suprised if they still talk since all I can see is the saved Snapchat chats. My s/o said they wouldn't buy their friend flowers or say they would to anyone and I said if I log in to your acc would I see anything and they said no (whcih later they said they said I wouldn't because it wasn't anything bad since they meant it in a emotionally suppose way and they thought I was asking if I would see anything bad) go ahead I logged in and I saw it and they said "I already knew you saw it cause I got logged out and I planned to talk to you eventually about it but my counselor said to wait even if you brought it up because we had enough to talk about so that's why I didn't tell you when you asked cause she made a order so I wouldn't get overwhelmed " the message also deleted which they first said was because they delete after 24 hours but it was delete after viewing when I checked and then they said it deleted cause the story has been up for 24 hours and got dketed so did their response which their response looked like a saved chat since it stayed after the person replied and it was viewed so if that's the case then they had to have deleted it for it to not be there anymore then they admitted they said it when I confronted them but that's about it. I found out all of this m on my own.they didn't tell me cause of what they thought my reaction would be which was worse cause they didn't tell me. I would rather hear something from them then find out on my own and having to confront them. it makes me wonder what else do I not know that could get to me but I don't know cause I can't find out myself. -possibly still talking to their ex.a comment was made from their account on to their exes post and it wasn't flirting or anything but I asked them about it and they said they didn't do it and that their ig acc it was made on used for be a shared account and the other person still had the password.they showed me proof that someone logged in to the acc on a chrome book whcih they don't have a week befire the comment was made. Everyone including me thinks it  is best to stay because the stuff I'm 100% sure they did was in the past and the stuff they wasn't they say had good reasonings and explanations. they say it's self sabatoge that they want the relationship but they mess up stuff that's good for them cause they don't think they deserve me. my counselor said it's fixable and we should work on it and we both are willing to but theres been times they said they were going to work on it and did but ended up sabatiging again which they're in counseling for. we just need help on HOW to fix it so if any of u have advice on how to fix it let me know please

cw // female genital talk


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