I suffer from bipolar disorder and just feeling very manic lately and not sure how to control it

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I suffer from bipolar disorder and just feeling very manic lately and not sure how to control it

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😔 Depression
I suffer from bipolar disorder and just feeling very manic lately and not sure how to control it
zara_
I have the same it’s hard
zara_
I feel for you
Thank you. It’s hard when people around you don’t understand and don’t know how to help
zara_
When you’re manic are you hyper focusing
Yes and overthink EVERYTHING
zara_
It is SO hard because not many people understand it
Which causes me to make irrational decisions
zara_
We’ll since you know you’re in that state stay away from triggers
zara_
For me it’s social media
zara_
I’ve literally snapped on there
Same. I haven’t been on fb in a while because of the same thing. What do you do to pass time
zara_
I find something I like like a hobby and focus on that
zara_
I got a bird lol it helps keep my focus
Lol I think I need something to keep me focused on something other than life
zara_
Yes, try art
zara_
Go on YouTube and find something you’d like and do a tutorial until you get it
Thanks for that seriously. Just talking to someone is helping
zara_
I understand mama it sucks but you’re not alone
sammys
Definitely not alone
zara_
You’re not the only one who goes through it
Awww thank you

Live Ended
5 people supported
 
 
January 15, 2022Uncategorizedpatthehumanbecause, dont, find, hard, keep, know, like, something, understand, youre



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